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\"Stress is stress. When it comes to addressing it, the source doesn't really matter. What does matter is learning a creative practice that helps us acknowledge it and then let it go. Creating Brave's \u2018Mindful Mandalas\u2019 is one of those practices.\"<\/i><\/span><\/p>\n<\/div>\n\t<\/div>\n<\/div>\n\n\t
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Heidi Darr-Hope<\/strong><\/p>\n<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t
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\n\t\tCreating Brave is about ...<\/span>\n\t<\/h2>\n\t<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\t
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...Developing a creative practice<\/strong><\/p>\n<\/div>\n\t<\/div>\n<\/div>\n\n\t
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that assists in navigating life\u2019s unexpected twists and turns.\u00a0 It\u2019s about knowing that some things are not quite speech ready, and sometimes words are not enough.<\/p>\n<\/div>\n\t<\/div>\n<\/div>\n
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...Learning a visual language<\/strong><\/p>\n<\/div>\n\t<\/div>\n<\/div>\n\n\t
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A \u00a0powerful, soul-filled language of color and texture and pattern and form and line and shape.\u00a0 It\u2019s not about right or wrong but about trusting the creative process. Anyone can do it!<\/p>\n<\/div>\n\t<\/div>\n<\/div>\n
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...Survivorship<\/strong><\/p>\n<\/div>\n\t<\/div>\n<\/div>\n\n\t
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It\u2019s about enduring, living through and beyond adversity or hardship.<\/p>\n<\/div>\n\t<\/div>\n<\/div>\n
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\u2026Embracing life\u2019s mystery with wonder and curiosity.<\/strong><\/p>\n<\/div>\n\t<\/div>\n<\/div>\n\n\t
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It\u2019s about developing a creative practice that ushers us forward into living life fully engaged.<\/p>\n<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n